by Chris Hollinshead | Mar 9, 2020 | Training
So there I was recently running along a deserted seafront at Southport in driving rain and wind, battling against the elements when suddenly my gps watch decided to switch itself off. Obviously, I was not the only one who did not like the conditions. The point about...
by Chris Hollinshead | Apr 13, 2018 | Training, Workshop
Runners from the West Midlands descended on Shobnall Leisure Complex, Burton upon Trent for a Half and Marathon workshop hosted by Chris Hollinshead and Paul Evans. Paul was a former Olympian representing Great Britain over 10,000 metres at both the 1992 and 1996...
by Chris Hollinshead | Nov 15, 2017 | Training, Training Tips
With the results of the 2018 London Marathon ballot now out, you will know whether you will be lining up on the start line in London or whether you will be taking on the challenge at another early season marathon such as Manchester or Edinburgh. Whatever race you are...
by Chris Hollinshead | Dec 21, 2016 | Training
Do you feel like your training is getting repetitive? Want to try something different? Then why not hear what our coach Chris Hollinshead has to say on how to spice up your winter training.
by Chris Hollinshead | Nov 21, 2016 | Individual training sessions, Training
With the winter weather drawing ever closer and fewer races taking place, many runners thoughts start to turn towards the spring calendar and the opportunity to set themselves a new racing goal to work towards. For some they will have been lucky enough to have got a...
by Chris Hollinshead | Nov 21, 2016 | Race results, Training
Congratulations to Nina, Sally and Emma who competed in the Conwy Half Marathon on Sunday. Organised by Run Wales, the race started and finished in front of the magnificent Conwy Castle, as well as taking in Llandudno and the road round the Great Orme. Sally and Nina...
