by Chris Hollinshead | Nov 21, 2016 | Individual training sessions, Training
With the winter weather drawing ever closer and fewer races taking place, many runners thoughts start to turn towards the spring calendar and the opportunity to set themselves a new racing goal to work towards. For some they will have been lucky enough to have got a...
by Chris Hollinshead | Jul 25, 2016 | Individual training sessions
Castle Coaching Fitness has Off Peak special offers available Monday to Friday 07:30 -16:00 for one-to-one coaching sessions. Price: £20 for people living in Stafford £25 within a 10 mile radius of Stafford Please note: Session lengths are variable depending...
