Castle Coaching Fitness

Prepare the foundations for your running journey in 2021

Whether you are new to running, have a goal you want to achieve or need training guidance, we can help.  Whatever your aims our Level 4 UKA coach Chris Hollinshead can work with you to help you reach your goals.

Plan     Train     Achieve

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Services

Training Plans

Workshops

Group sessions

Coaching

Our coach Chris Hollinshead is a level 4 UKA endurance coach with over 30 years of working with runners at all levels, from complete beginners to British Masters Champions.
Weekend 2 of 5 in the Run Leader workshop practical sessions. Had a great time working with Run Leaders in Chelmsford and Cambridge, sharing ideas on warming up, main session activities and cooling down. It was a pleasure to work with such enthusiastic and motivated Run Leaders. Looking forward to the next sessions in Birmingham and Bolton 👍 ... See MoreSee Less

18 hours ago  ·  

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Day 2 of England Athletics Run Leader workshop in Sheffield. Good to see Joanna Millican from Tadcaster Harriers as well as meeting other leaders from the Sheffield area.Another great session and now suitably tired.As you would expect from me - bring on the coffee! 😃 ... See MoreSee Less

1 week ago  ·  

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My first visit to Newcastle and what better reason to go than to deliver the first of this summers England Athletics Run Leader development workshops.Over the two practical sessions we explored the warm up and content for a main session which today was out and back, fixed point repetition, relay, meet and retreat and Fartlek. What will tomorrow bring? 😃We’ll find out in Sheffield on Sunday ... See MoreSee Less

1 week ago  ·  

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Coming soon on Saturday 31st July, the third Staffordshire Athletics Network Run Leader workshop.This time we will be in Rugeley and I would like to thank Rugeley Road Runners and Rugeley Cricket Club for hosting us.Details on how to book onto the workshop will follow shortly.While visiting the venue tonight I had an opportunity to observe coach Keith Jellyman and a group of athletes tackle their 800 metre reps. Thanks Keith and Rugeley Road Runners for inviting me along tonight. #runleader #rugeley ... See MoreSee Less

2 weeks ago  ·  

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Great to see Club Run returning with face to face sessions. I have had immense fun working with so many brilliant clubs on the programme in recent years. If you think your club would benefit from Club Run then put in an application.*Road running clubs* Applications are open for our 2021-22 Club Run programme, powered by NURVV Run – supporting runners, leaders & coaches through a series of practical coaching sessions taking place at your club (delivered by some of England’s leading endurance coaches). Clubs can apply online at: bit.ly/EAClubRun21-With the easing of Covid-19 restrictions we are now able to restart physical Club Run sessions but clubs accepted into the programme will be able to work with their Club Run Coach for any combination of physical or virtual delivery to suit their needs. ... See MoreSee Less

2 weeks ago  ·  

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