Castle Coaching Fitness
Mastering your potential with Coach Chris
Our coach Chris Hollinshead is a level 4 UKA endurance coach with over 30 years of working with runners at all levels, from complete beginners to British Masters Champions. Whether you are new to running, have a goal you want to achieve or need training guidance, coach Chris can help.
Make the most of our services and support to help you:
Maintain structure
Develop knowledge and understanding
Access personalised training
Improve your running
How we can help you
Build structure into your running life
- You may be new to running and need some guidance.
- Perhaps you have been running for a while but are struggling to maintain consistency or get some structure into your running
- Or is it that your enthusiasm has dropped from doing the same thing every time you go for a run?
Then one of our dedicated personal training programmes could be just the thing to bring structure and accountability to your running
Achieve your running goal
You have a specifc goal to run a PB or gain masters team selection. We can help by:
- Bringing structure to your training.
- Building a solid foundation for your training base built around your goals and lifestyle
- Identifying your main goal for the season and devise your training to peak for it
- Providing access to dedicated support
- Offering the option to work one to one with coach Chris
Group or Club Coaching Sessions
- You may be part of a group looking to work together on a goal, for example completing your first half marathon
- Perhaps you would like someone to work with your coaches on new ideas for their runners?
- Or is it that you need some session ideas for your Run Leaders or to provide them with an opportunity for CPD?
Then we can help by offering practical sessions, workshops or webinars