Castle Coaching Fitness
Prepare the foundations for your running journey in 2023
Whether you are new to running, have a goal you want to achieve or need training guidance, we can help. Whatever your aims our Level 4 UKA coach Chris Hollinshead can work with you to help you reach your goals.
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Our coach Chris Hollinshead is a level 4 UKA endurance coach with over 30 years of working with runners at all levels, from complete beginners to British Masters Champions.
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Castle Coaching Fitness
Run by Chris Hollinshead, UKA level 4 coach and England Athletics tutor, over 20 years of experience
Looking forward to seeing everyone at the Mid Cheshire 5k in August. Well done to everyone who was selected.
Well done to Jan Burbie who undertook a 37km trail run on the Isles of Scilly as part of the Scilly 60 weekend. Jan’s task was to run the designated routes on St Martins, Tresco, Bryher and St Agnes and be back within the cut off time to catch the boat to the next island. After the previous days storm the weather improved and the race was on. Jan completed three of the islands before time caught up with her and as she said it was very hard going on some of the rugged paths.![]()
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Excellent running Jan ![]()
Don’t say it too loud but I am almost tempted myself 😂
England Athletics Age Group Masters![]()
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Expressions of interest are now being accepted for the 5k England representative match against Wales on Friday 23rd August. ![]()
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For details go to www.englandathletics.org/team-england/age-group-masters/masters-teams/![]()
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Any questions please post up or message me direct
On another horrendously wet day on planet earth it was time for our annual trip to Holt for the North Norfolk Beach Runners Holt 10k. I have always enjoyed this race from my first visit in 2006 when I won the 7 miler (as it was then). ![]()
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This is a lovely and well organised local friendly race and cakes are fab. I was 1st M55 and improved on last years time while Emma had her first race post London Marathon.![]()
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Good to catch up with Simon and Anna before we made our way to The White Horse at Blakeney for an excellent Sunday lunch. Could not go for a post lunch walk as the torrents returned and the roads were awash with water.
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