One-to-One Coaching Sessions: personalised for you

Have you ever wanted to have an individual training session with a qualified UKA coach?  Whether you want a tailored  session, advice on running technique or just someone to oversee your training our coach Chris can help.

Coaching Topics

Our coach has worked with athletes across a number of sports in one-to-one training sessions, covering a range of topics including:

  • Analysis of current training
  • Warm-up activities
  • Development of running technique
  • Progressive development of structured training
  • The importance of recovery
  • How to Build effective training into your lifestyle

Feedback is included at the time and post session using analysis software.


£45 per session – peak time
£25 per session – off peak (7:00-16:00 Monday-Friday)

*Please note all prices are based on services offered within a 10 mile radius of Stafford. Please get in touch to discuss pricing outside this area and we’ll be happy to help.


If you would like to book a coaching session with us or have any questions please contact us at