One-to-One Coaching Sessions: personalised for you
Have you ever wanted to have an individual training session with a qualified UKA coach? Whether you want a tailored session, advice on running technique or just someone to oversee your training our coach Chris can help.
Our coach has worked with athletes across a number of sports in one-to-one training sessions, covering a range of topics including:
- Analysis of current training
- Warm-up activities
- Development of running technique
- Progressive development of structured training
- The importance of recovery
- How to Build effective training into your lifestyle
Feedback is included at the time and post session using analysis software.
£45 per session – peak time
£25 per session – off peak (7:00-16:00 Monday-Friday)
*Please note all prices are based on services offered within a 10 mile radius of Stafford. Please get in touch to discuss pricing outside this area and we’ll be happy to help.