We have various workshop options available, ranging from bitesize 2 hour workshops to a full day workshop.  These run at various times throughout the year and are available either for individuals to attend or alternatively can be specifically designed around the needs of your running group or club.

Workshop topics

These have included:

  • Marathon and Half Marathon workshop – in collaboration with former Olympian and Chicago Marathon winner Paul Evans
  • Run a faster 10k
  • Conditioning for 10k
  • Half Marathon Q & A


Prices for workshops vary depending on length and location.  Please contact us for pricing


If you would like us to undertake a workshop for your workplace, running group or club please contact Chris at