by Chris Hollinshead | Jun 25, 2020 | News
As we emerge cautiously from the lockdown and a period of what may have seemed to be running hibernation, a common question I am being asked is which way now? Before the 12 week lockdown many runners were emerging from winter training and looking forward to the warmer...
by Chris Hollinshead | Jun 19, 2020 | News
Like many coaches I have been unable to work directly with runners during the lockdown period. However, my work continued from a distance guiding and supporting runners through their weekly training and assisting them to adjust within the constraints of the lockdown....
