by Chris Hollinshead | Sep 29, 2016 | Training
It is coming up to 3 months now since I started working with the Stafford Tri Club on their running discipline, taking them for track sessions on a Tuesday night at Rowley Park Stadium. So how has it been so far? Well the turnout has been very good, with new...
by Chris Hollinshead | Sep 29, 2016 | Training
It was great to hear from one of my clients recently following her first triathlon since we started working together. The lady in question had competed in a few triathlons previously but was keen to improve her running discipline and had also got a half marathon...
