by Chris Hollinshead | Nov 15, 2017 | Training, Training Tips
With the results of the 2018 London Marathon ballot now out, you will know whether you will be lining up on the start line in London or whether you will be taking on the challenge at another early season marathon such as Manchester or Edinburgh. Whatever race you are...
by Chris Hollinshead | Dec 21, 2016 | Training
Do you feel like your training is getting repetitive? Want to try something different? Then why not hear what our coach Chris Hollinshead has to say on how to spice up your winter training.
by Chris Hollinshead | Jul 28, 2016 | Training
If you are following a training schedule it is important to be flexible in your approach to training. For example, down to do a 10 mile run after work but your working day turned out to be 12 hours instead of 8? Then reduce the distance to be run or take a day off....
