Going for gold at the Midland Masters

Going for gold at the Midland Masters

After the ups and downs of the last 18 months it was great to finally get back to racing on the track. What better place to start than at the recent Midland Masters Championships at the Pingles Leisure Complex in Nuneaton. As well as racing myself, I also had two of...
Which way now?

Which way now?

As we emerge cautiously from the lockdown and a period of what may have seemed to be running hibernation, a common question I am being asked is which way now? Before the 12 week lockdown many runners were emerging from winter training and looking forward to the warmer...
When you need to run watchless

When you need to run watchless

So there I was recently running along a deserted seafront at Southport in driving rain and wind, battling against the elements when suddenly my gps watch decided to switch itself off. Obviously, I was not the only one who did not like the conditions. The point about...
Stafford Half Interview with Radio Stoke

Stafford Half Interview with Radio Stoke

Our coach Chris Hollinshead was on media duties tonight ahead of the Stafford Half Marathon when he was interviewed by Matt Sandoz from Radio Stoke’s Sport at Six programme. Chris discussed the race itself, some tips on race strategy and the importance of...