Thanks to Gary at Mammoth Lifestyle for your support:
“Have a look at www.castlecoachingfitness.co.uk if you want to progress your running. Chris Hollinshead is the guru who can help you…an extremely talented endurance runner you will certainly have seen at the front of big road races, including our Stafford Half Marathon. Having experienced triathlon myself this year, more attention to the run would be key for me. I might well invest in a 1-2-1 session myself.”