Castle Coaching Fitness
Prepare the foundations for your running journey in 2023
Whether you are new to running, have a goal you want to achieve or need training guidance, we can help. Whatever your aims our Level 4 UKA coach Chris Hollinshead can work with you to help you reach your goals.
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Our coach Chris Hollinshead is a level 4 UKA endurance coach with over 30 years of working with runners at all levels, from complete beginners to British Masters Champions.
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Castle Coaching Fitness
Run by Chris Hollinshead, UKA level 4 coach and England Athletics tutor, over 20 years of experience
Coming up tonight (Wednesday 24th April) is the second in the series of England Athletics Masters webinars. This webinar focuses on the topics of recovery and tapering. These webinars are free to attend. To register for the webinar at 18:30 on 24th April, use the link below:englandathletics-org.zoom.us/meeting/register/tZ0tdeyorjouH9U8_5bckJ3W8qlT9ASvwx09See you this evening 😃.
Mission accomplished. Congratulations Emma on completing the marathon in 5hrs 12 mins. It was great having the opportunity to watch the marathon for a change. Well done David Smith who drove down from Stafford this morning to watch the race with me and ended up walking the course from Cutty Sark to the finish. The life of a supporter is never easy 😃
Nutrition for runners workshop We have 10 tickets left should you wish to join Kay and I on Tuesday 7th May, 6-8pm.Tickets are priced at £10 can be bought directly from me. Please message me for details.
Contact Castle Coaching Fitness
Find out how we can help you with your running and achieve your goals